"If anyone ever says to you yoga is just lying down meditating, don't believe them!! Had such a great yogacise session on Saturday [2/6]. Felt energised, supple and relaxed afterwards.
It would be lovely to see some more people there, we are a…"
"Hi Pauline, many thanks for your email. I had a great time, and hope to be there next week, but will probably rush off as it's my birthday the next day and I'm going out with my husband for lunch.
Wasn't sore or stiff, my quads felt…"
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